first-time rider, new or just want to get back to the basics?

new to riding—or ready to reconnect with the basics? this class is for you.

we’ll break down the foundations of your ride, including proper bike setup, strong and safe form, and essential choreography and movement. you will learn technique, our core elements and essentials—like why we ride to the beat and how to move with intention and feeling.

you’ll leave feeling grounded, confident and supported in your ride, ready to deepen connection to yourself—on and off the bike.

open to everyone. one single credit to book. first-time riders receive a free ride credit to book your next ride.